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Coach Jason Going Over Omoplata Finishes and Transitions with 10am Grappling Class.
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.
Coach Kevin Tecahing the Fedor Punch Made Famous by Fedor Emelianenko and Various Ground Pound Strikes from Different Position.
This escape is not used as often, but it is quite hard to stop once you get your arms...
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