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Master David Avellan teaches the Wicho Guard Break to Ankle Throw By Guard Pass
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
Popular submission from side control - but with a few specific details that will make a huge difference in...
Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.
BJJ Black Belt Evandro Nunez Teaches The Triangle Choke From The Mount
Master Marcos Avellan teaches the Muay Thai Cross Swap Sweep counter to a knee
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