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Head Inside Single Leg Snatch Plus Head Club Takedown
Have you had trouble dealing with competition jitters? Listen to this speech given by champion competitor and coach...
Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp Class
Coach Jason demonstrates a technique for throwing a leg kick while pushing your opponent back that he learned while...
The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guard
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
Coach Kevin & Coach Edir Going Over the Head Inside Single Leg.
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
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