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Wrestling War: Under Hooks Win!
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Omoplata from Armbar
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Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
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Muay Thai Clinch
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Coach Kevin Perez goes over how to use the infamous Thai Clinch (or Plum Clinch), which is a great...
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Kimura to Straight Arm Lock
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A common escape for your opponent is to straighten their arm as you go for the Kimura, as they...
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Throw By From Neutral Head Tie-Up
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Master Marcos Avellan shows how to do a throw by from a neutral head & arm tie up
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Boxing Footwork
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Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
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