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I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
Coach Edir Showing the Re-Arm Drag When Opponent Post on the Shoulder to Stop the First Initial Arm-Drag.
Sometimes your opponent might move from your the back body lock to return to the front of you with...
EBI Finalist Rafael Domingos shows a high flying guard pass that is sure to catch everyone off guard.
Master Marcos Avellan teaches how he sets up a knee to the head from a dirty boxing clinch scenario
Low kick on the heavy bag
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