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Gogopata from armbar
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
#TrueTalkTuesdays 4 Martial arts is a competitive sport, so winning and losing can become important - especially if you have...
Slipping and Bobbing and Weaving for Kickboxing
Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and...
It's possible that while you are attacking your opponent with all of these sweeps, he might try to pass...
Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
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