The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be done quickly when the hold is first captured that will leave you on top position ready to counter.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Marcos shows a drill to get to the sprawl position from being on your butt
#TrueTalkTuesdays 4 Martial arts is a competitive sport, so winning and losing can become important - especially if you have...
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
Master Marcos & Coach Rey Demonstrating the Figure Four from Side Control Crucifix Pin Finishing with the Kimura.
Master Marcos Avellan teaches how to use the heel strike from a dirty boxing clinch scenario & also discusses...
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