The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be done quickly when the hold is first captured that will leave you on top position ready to counter.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A continuation from the elbow escape series from the turtle position. This time, if the opponent is holding super...
This is a tricky setup to get the Honey Hole from the arm drag that no one will be...
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