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Master David & Coach Devin Showing the Chin Breakdown to Pull the Chin and Pull the Hip Into Side...
Master Marcos Breaking Down How to Execute a Armbar from the North South Position with the Double Over.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
When you face someone who knows the Sumi Gaeshi is coming, they will tend to posture their weight back....
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
Coach Kevin Perez goes over the Buck and Knee Mount escape from the bottom. This is a great way...
Jason shows what he calls the Khabib, after UFC Champion Khabib Nurmagomedov. It utilizes a single leg take down...
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