George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super detailed Nutrition Seminar. Here is part 12 of 14.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow...
Coach Kevin demonstrates a basic guillotine from the bottom guard position
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
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 - Full Seminar Part 12 of 14){kind=link}