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George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 13 of 14
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Technique Of The Day (3)
David, , Videos, Elbows, Horizontal, Marcos Avellan, Neutral, Positions, Strikes, Striking, Techniques, 0
Master Marcos Using the Neutral Tie Up to Break the Grip by Stepping Back and Grabbing the Wrist Around...
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Hook Chop Bridge
David, , Videos, Bottom, Bridge, David Avellan, Escapes, Grappling, Hook Chop Bridge, Side Mount, Techniques, 0
This is not the best name for this technique, but I can't recall the original name, so this name...
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Ankle Throw By Pass to Leg Lock
David, , Videos, Ankle Lock, Ankle Throw By, Grappling, Guard, Passes, Rey Suarez, Submissions, Techniques, Top, 0
Coach Rey Suarez teaches ankle throw by pass to leg lock
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Snatch Single Leg
David, , Videos, David Avellan, Edir Terry, Positions, Shots, Snatch Single, Take Downs, Techniques, Under Hook, Wrestling, 0
Master David & Coach Edir Using a Head Control and Standing Underhook to Setup a Snatching Single Leg Takedown.
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Muay Thai elbows
David, , Videos, elbow, Elbows, Horizontal, muaythai, Strikes, Striking, Techniques, thailand, 0
Training in Thailand working on elbows
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Half Guard Framing
David, , Videos, Bottom, Controls, David Avellan, Framing, Grappling, Half Guard, pummeling, Shin Shield, 0
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
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Elbow Escape from Guillotine Choke
David, , Videos, Chokes, David Avellan, Escapes, Grappling, Guillotine, Submissions, Techniques, 0
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
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Arm Drag to Blast Double
David, , Videos, Arm Drag, Blast Double, David Avellan, Shots, Take Downs, Techniques, Wrestling, 0
Master David Showing a Blast Double When Oponent Counters the Arm Drag.
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