Master Marcos Avellan goes over how to defend an Arm Bar by stacking.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
If the hip bump fails you, chances are they have a wide base. That's good - as it gives...
This is a sneaky setup from the top player, as when you attack the Kimura from top half, your...
The Half Guard Squeeze or Pressure Pass is a great option for shutting down the half guard, and utilizing...
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