Another tool we can add to the camping series is the Russian 2 on 1. This will kill their best framing arm, making your low camping position very strong and hard to stop.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Rey Demonstrating a Transition from Regular into the Crucfix Pin.
Ken Primola Using a High-Crotch Variation to Hop Into Opposite Side Control.
At the end of the class, I did a Q&A to help solve mistakes being made and get better...
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