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Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
Coach Kevin & Coach Edir Teaching a Open Guard Ankle Pass to Knee on Belly.
If you are a fan of digging yourself out of a hole, this is your escape. Rather than trying...
Master Marcos Showing a Shrug Pass When Opponent Defends Against the Knee Slide Pass Followed by a Hip Cut...
FFA Black Belt Che Moreno Teaches Superman Punch to Head Kick
Master David & Coach Rey Showing a Escape When Opponent Has the 50-50 Inverted Heel Hook Locked In.
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![[11-11-14] Superman Punch to Head Kick](https://ffacoach.com/wp-content/uploads/2015/11/11-11-14-superman-punch-to-head-kick-vimeo-thumbnail-480x270.jpg)
