Two on One Wrist Lock SetupSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Kipping escape has become one of the more trusted escapes, especially at higher levels, as it can be...
Master Marcos Setting Up a Submission with Strikes from Side Control.
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
Master David & Coach Jason Going Over Forcing the Half Guard from the Closed Guard and Creating Shoulder Pressure...
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
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