Two on One Wrist Lock SetupSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Edgard breaks down executing the Guillotine Choke from inside your closed guard, with no arm inside.
The Americana from the sit out or kesa gatame position is a powerful arm lock.
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
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