Coach Kevin Perez goes over the Elevator sweep from the guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
When you face someone who knows the Sumi Gaeshi is coming, they will tend to posture their weight back....
Master David Avellan covers the fundamentals of setting up your half guard and framing
This technique was something I have seen Alvin do before, so I like to pick his brain on this...
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
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