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This next technique I picked up from Gordon Ryan on the second time I rolled with him. He was...
This is a fun and effective way to secure mount from side control - and it includes an Americana...
Striking
I talked about Jake Shields crazy pressure that he puts into passing on a few podcasts, and although I...
Marcos shows a drill to get to the sprawl position from being on your butt
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
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