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Master Marcos & Coach Rey Forcing the Half Guard to Prevent a Standup.
Master David with Coach Edgard & Coach Rey Using the Leg Drag Pass to Set Up a Knee Bar...
Highligh of a great Muay Thai style workout at the beach
If you find yourself on the bottom turtle position, you will be happy to know that you can still...
Master Marcos Teaching a Advanced Techinque against a charging Opponent.
Master Marcos Showing What to do When Opponent Pushes Down to Stop the Hip Bump.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
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