Reliable method of mounting from side control by sliding the knee across the belly.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is probably one of the fastest ways to setup the knee bar or honey hole from having no...
When facing an opponent that has solid defense of the Kimura from half guard, it can pay to switch...
8 pm CAP Class Coach Jason Going Over the Body Lock From the Turtle Position.
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