Master David Avellan teaches how to use the elbow post to get a single leg and transition to body lockSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Master David shows a simple guard pass against the seated open guard using the wrestling pin known as the...
Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
Robert Drysdale Black Belt Marcelo Nunes continues his over under pass series by now getting the pass. Once again,...
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