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Ankle pick from the head and arm tie up
Back to armbar transition
Grapplers Quest West Pro division finals
Master David & Coach Devin Flow Grappling.
Coach Rey Suarez teaches ankle throw by pass to leg lock
Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
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