Master Marcos Mixing Different Pivot Footwork.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
Coach Jason Teaching one of his prefered Back Take Technique.
Coach Kevin & Coach Edir Showing a Double Ankle Grab Sweep Versus Standing Opponent from Closed Guard.
Master Marcos demonstrates how to catch jab and simultaneously throwing jab counter followed by cross
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