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Knee Through Escape From Mount
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411 aka Saddle aka Inside Sankaku aka Honey Hole Toe Hold Finish
David, , Videos, 411, Classes, David Avellan, Grappling, Leg Locks, on, Submissions, Toe Hold, 0
This position has so many names that it is hard to keep track, but I’m going to settle on...
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[11-05-13] Rolling Back Take Technique
David, , Videos, Back Mount, Both Hooks, Control, Edgard Plazaola, Grappling, Harness Grip, Jason Soares, Techniques, Top, Transitions, 0
Coach Jason & Coach Edgard Teaching Another Form to get Both Hooks In from the Back Mount.
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Inside Stand Up Escape
David, , Videos, Defense, Defenses, Escape, take down, Techniques, Wrestling, 0
Inside Stand Up Escape
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When Guillotines Go Wrong
David, , Videos, Arm Bar, Arm Triangle, Guillotine, Jason Soares, Kimura, Standing, Submissions, 0
As much I like Guillotine Chokes, they cannot be used all the time. In this match, both men...
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Splitting Punches
David, , Videos, Cross, Defense, Drills, Jab, Kevin Perez, Marcos Avellan, Punches, Splitting, Strikes, Striking, Techniques, 0
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
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[10-07-13] 8PM Grappling Class with Coach Jason
David, , Videos, Arm Trapped, Body Lock, Escapes, Grappling, Jason Soares, Positions, Techniques, Top, Turtle, Wrestling, Wrist Control to Feet, 0
8 pm CAP Class Coach Jason Going Over the Body Lock From the Turtle Position.
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George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 4 of 14
David, , Videos, Conditioning, George, Lockhart, Nutrition, Seminar, 0
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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Ankle Throw By Pass
David, , Videos, Ankle Throw By, Control, David Avellan, Grappling, Guard, Knee On Belly, Passes, Posture, Side Mount, Standing, Techniques, Top, 0
Master David Using the Ankle Throw By from Standing Versus the Open Guard.
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