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A good wrestler may be able to sense you are trying to Switch them and circle with you as...
Coach Edir Showing the Re-Arm Drag When Opponent Post on the Shoulder to Stop the First Initial Arm-Drag.
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.
Master David Avellan shows the different ways to set ups tie ups and clinches using wrist control and then...
Rear Naked Choke by Jason Soares - The Pop Technique (Part 4)
Master David Avellan Breaks Down The Fantasma Pass Named After FFA's Brown Belt Jorge "Fantasma" Vigo
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