Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Using a Reverse Upwards Elbow to Counter Rear Roundhouse.
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
Master Marcos Demonstrating a Counter to the Roundhouse Kick.
Master Marcos Demonstrating Counters and Offensive Attacks Against a Southpaw Fighter.
Sometimes when you get in the Back Trap, your opponent will wrap around your back leg. It also happens...
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