Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Very effective technique to pass the butterfly guard and prevent from being sweep
This escape is not used as often, but it is quite hard to stop once you get your arms...
Cutting the angle to finish triangle with the thigh - without the arm across.
Reliable method of mounting from side control by sliding the knee across the belly.
Spy Cam: Master David Training with BJJ Blackbet Evandro Nunes for the ADCC.
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
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