Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Rey Showing a Slick Rolling Knee Bar from the Turtle Position.
The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This...
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
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