Master David & Coach Rey Using the Ankle Throw By Pass to Setup Into a Outside Ankle Lock Submission.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Kevin Perez teaching a basic technique to help regain the guard known as shrimping or the hip escape.
How to break posts when your opponent defends a butterfly sweep.
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
Hip cutting is a powerful way to get passed open guards, and particularly the knee shield. By cutting your...
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