Sneek Peek at Evening MMA classes at FFASorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David with Coach Devin Using the Over & Under Control to Pummel Inside to get the Body Lock...
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
Top Side Control Arm-Inside Guillotine Choke Setup... one of the sneakiest setups versus on of the best side control...
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