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Master David & Coach Rey Doing a Standing Armlock Transitioning to a Wrist Lock and Finishing with a Reverse...
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
Keep your knuckles
Master David shows how to transition from a High Crotch to a Head Inside Single Leg.
#TrueTalkTuesdays 3 One of the sayings that bother me is, "You can't teach heart." In my mind that is total BS. For one,...
Ken Primola Doing the Tripod Finish to the Back When Opponent Gets Heavy on the Single Leg.
Master Marcos & Coach Rey Showing a Neutral Tie Up from Standing as a way to Setup a Attack...
Coach Kevin demonstrates how to escape back control using the hip to the mat escape
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