Master David teaching to open the closed guard and sitting back into a staight ankle lock.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Very effective technique to pass the butterfly guard and prevent from being sweep
The Half Guard Squeeze or Pressure Pass is a great option for shutting down the half guard, and utilizing...
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
Master Marcos Avellan Teaching a Finishing Pin From Side Control
After learning the basic punches, the next step is learning how to defend them. I go over the...
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