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While I was in Austin training with New Wave Jiu Jitsu, I learned a lot. In fact, it was...
Master David Avellan goes over heel hook defense concepts & techniques
Last Ditch Triangle Counter
Master Marcos & Coach Devin Showing 2 Different Variations and Setups for the Sidekick.
Core exercise for grappling
BJJ Blacbelt Evandro Nunes Showing a Counter to the Triangle Choke When Opponent Wraps Arm Around the Leg to...
Master David & Coach Edgard Demonstrating a Heel Hook Escape.
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