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Coach Kevin & Coach Edir Showing a Aggressive Way How to Stand Up from the Open Guard.
Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Power snatch head inside single finish
Setting up the single leg
Feint hook cross hook cross combination
Master Marcos Hitting the Wrestling Switch to Counter Opponents Double Leg.
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