8 pm CAP Class Explaining Posturing from the Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Showing a Aggressive Way How to Stand Up from the Open Guard.
Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Master Marcos Hitting the Wrestling Switch to Counter Opponents Double Leg.
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