Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos showing a Counter to the Jab with a Forearm Parry into a Horizontal Elbow.
Alan Belcher Going Over a Half Guard Sweep.
This is a great follow up to the Achilles Hold if for whatever reason you couldn't get it to...
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