Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Breaking Down the Kimura Submission and Transitioning into a Head Scissor.
Master David Using the Lobo Sweep from Half Guard to Setup a Pass into Side Control or Transition into...
Partner drill which works on dodging, blocking, leaning, bobbing and weaving, and reacting. Marcos explains how the swinging arm...
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
The second part of the flow drill is for the victim of the arm drag that is now stuck...
Coach Kevin Perez goes over the classic guard submission made famous by Royce Gracie to UFC fans, the Triangle...
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