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Master David Avellan teaches some triangle choke set ups using wrist control
Creating angles with advanced footwork while we throw uppercuts
Master Marcos Using Knee Through Slide Pass off the Single Stack Pass.
Coach Jason & Coach Edgard Going Over a Head Inside Single Leg off a Counter When Opponent Steps Back...
8 pm Kickboxing Class Doing Warm-ups.
An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
Master David & Coach Edgard Showing Another Option from a Failed Flower Sweep into the Triangle Choke.
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