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Master Marcos Breaking Down the Pendulum from the Fighting Stance.
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
Master Marcos Using the Kimura Grip Setup from Bottom Half Guard to Roll Into a Sweep.
Master Marcos & Coach Kevin Teaching Outside Slip to Counter With Using the Cross and Hook Combination.
Armbar Escapes
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
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