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Have you had trouble dealing with competition jitters? Listen to this speech given by champion competitor and coach...
When your opponent bases on the leg near your head from the deep half, the Lock Down Lock Out...
Osoto gari with ground and pound
Coach Jason teaches the Darce choke from top half guard against bottom man's under hook. There is usually a...
Master Marcos shows a unique way of scoring the mount from side control when less conventional methods are not...
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