Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
UFC Fighter/ADCC World Champion Dean Lister Teaches Ankle Lock Defense And Counter
Master David & Coach Devin Doing Second Option to go for Against the Standing Open Guard Pass.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
The Choi Bar is a very versatile Armbar setup from the shoulder crunch position.
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
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