Master David Avellan teaches exclusive "Y choke" which is both sweep and submissionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
Master Marcos & Coach Rey Using the Neutral Tie Up as a Counter When Opponent Throws the Rear Knee.
Master Marcos & Coach Rey Using a Ground & Pound to Counter the Kimura from Closed Guard.
Master David & Coach Devin using the Over & Under Control to Pummel Inside to get the Body Lock...
Coach Jason & Coach Edgard Going Over Lead Leg Roundhouse Kick Setup to Transition to a OverHand Right.
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