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The next Achilles Hold escape I will be showing is the butt scoot escape. This is a good way...
Wilson Pass to Armbar
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Master Marcos & Coach Rey Using the Neutral Tie Up as a Counter When Opponent Throws the Rear Knee.
Master Marcos & Coach Rey Going Over the One Arm Pin from Top Half Guard.
Head Scissors from Kimura Trap
Master David demonstrates how to use hook knees from clinch
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