Master David Avellan Explains The Physics Behind The Double Leg TakedownSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Showing a Shrug Pass When Opponent Defends Against the Knee Slide Pass Followed by a Hip Cut...
The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
This is similar to the the back take, but with a twist. When we secure the body lock, we...
A tricky way to force a guillotine versus a sprawled out opponent that is resting on their forearms.
Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
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