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Half guard sweep to half guard knee bar submission
Emmanuel Lokolo Running the Gaunlet for his Blue Belt.
Seated Back Mount Escape - Under Hook Side
Master David with Coach Edgard & Coach Rey Demonstarting a Rolling Toe Hold off the Open Guard.
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
Two variations
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