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I have been doing a lot of name dropping these past few weeks, but for good reason. All of...
A lot of fighters enter competition focused on winning - instead of destroying their opponent. There is a...
Master Marcos Breaking Down How to Set up the North South Kimura Using the Double Over Grip Around the...
This classic 1-2 combo is a must for any serious guard player.
Coach John Showing a Second Option to the Bjj Honeymooners Submission Starting from the North South Position and Transitioning...
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
Bj penn cage defense technique
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