Jason Soares, while working as a sparring partner to Dominick Cruz over at Alliance MMA, got to train with Ross Pearson and asked him to share this arm lock versus the arm triangle telephone defense for FFAcoach.com - check it out!Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I have been doing a lot of name dropping these past few weeks, but for good reason. All of...
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Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
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