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Sometimes you might struggle to break their grips and all you can do is defend against the choke. In...
Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and...
Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
Rear Naked Choke by Jason Soares - The Pop Technique (Part 4)
If the hip bump fails you, chances are they have a wide base. That's good - as it gives...
Master David teaches the simple, yet highly effective knee wedge guard break, followed by the pin pass.
Master David Avellan teaches his trademark, competition proven squeeze pass set up against framing, shin shield half guard
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![[09-16-13] 8PM Wrestling Class with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/09-16-13-8pm-wrestling-class-with-coach-jason-vimeo-thumbnail-480x270.jpg)
