The Russian 2 on 1 tie up is a very useful clinch from standing, but did you know you can also utilize it on the ground? In this case, we are going to use it to misdirect our opponent's frames and setup either a quick arm lock, or a tight Darce choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Edir Showing a Effective Takedown Against Opponent With a Lazy a Overhook.
Master Marcos Avellan teaches the liver strike and striking to the back of the head in a dirty boxing...
Sometimes when you get in the Back Trap, your opponent will wrap around your back leg. It also happens...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Continuing from that last technique session, Jake Shields had a question for me regarding standing Kimuras versus a standing...
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