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If you are a fan of digging yourself out of a hole, this is your escape. Rather than trying...
A good counter to reopen the heel hook
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
Coach Kevin Doing a Basic and Effective Guard Pass.
Master Marcos with Coach Rey doing a Techincal Stand up with Wrist Control While Oponent has Body Lock.
Inverted Heel Hook from Top Side Control
Master Marcos Showing Mistakes and Proper Fighting Stance.
Wrist locks within the armbar
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