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Rear Naked Choke by Jason Soares - Color Belt Transition Drill (Part 6)
Marcos explaining the inside boxing drill using a bungee cord
Coach Che Teaching Muay Thai Front Kick Defense
Coach Edir demonstrates the the Hip Over Sweep to Guillotine Combo
Snatch single leg
If your opponent defends the Sumi Gaeshi by leaning back, make him pay by switching into a Osoto Gari
Rear Naked Choke Seminar by Jason Soares - Fighting with One Hook In
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