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Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
Finish any Kimura from half guard or side control
Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and cross
Kimura Trap to Back Take
Master David Teaching a Technical Stand Up Against Oponent with the Back Take.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
I forgot what John Danaher called this, so forgive the long name. But at least it's very descriptive. :) From...
Face Push Thai Clinch Escape
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