Master Marcos Performs a Wrestling Switch off the Closed Guard Hip Bump Sweep to Counter Opponents Based Arm.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Everyone knows how to bridge, but usually it's done by lower ranks and can result in you getting your...
Master Marcos discusses the different types of knees you can throw from over under clinch
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