Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
Coach Kevin Perez goes over the classic guard submission made famous by Royce Gracie to UFC fans, the Triangle...
Kevin Perez goes over how to finish the Arm Triangle from the mount.
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
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