Tag Archive for: kickboxing

David, December 6, 2018, Videos, Footwork, kickboxing, Striking, Techniques, 0

Kickboxing footwork

Highligh of a great Muay Thai style workout at the beach

Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout

Easy two steps to free the leg after they catch the roundhouse to the body

Great way to defend straight punches to the face and counter with your own attacks

David, July 23, 2017, Videos, Drills, hooks, Kick, kickboxing, kicking, Muay Thai, Striking, 0

Warm up (3 min Rounds) 1- Round of jump rope 1- Round of Shadow boxing (incorporate defense, in a...

David, July 23, 2017, Videos, Drills, hooks, Kick, kickboxing, kicking, Muay Thai, Striking, 0

Bag Work (5-3 minutes Round) 2- Round Punches Only (30 seconds Volume, 30 seconds Power) 1- Round of Kicks...

David, March 3, 2017, Videos, Boxing, Edir Terry, kickboxing, Muay Thai, Striking, Techniques, 0

Sweep

Drilling

David, November 14, 2016, Videos, Conditioning, Kick, kickboxing, kicking, Muay Thai, Striking, 0

drill to improve your roundhouse

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