Tag Archive for: Ground and Pound

Kung Fu Elbow Pin from Top Guard

Kung Fu Elbow Pin from Top Guard

David, January 12, 2024, Videos, Elbows, Ground and Pound, Guard, Kung Fu Pin, Pinning, Striking, Top, 0

Great technique to counter double wrist control

Half Guard Ground and Pound Pin

Half Guard Ground and Pound Pin

David, August 8, 2019, Videos, Controls, Grappling, Ground and Pound, Half Guard, Pin, Striking, Techniques, Top, 0

Half Guard Ground and Pound Pin

Ground and pound from half guard

Ground and pound from half guard

David, April 29, 2019, Videos, attack, Grappling, Ground and Pound, Half Guard, Strikes, Striking, Techniques, Top, 0

Ground and pound from half guard

Mario Sperry Ground and Pound Set Up

Mario Sperry Ground and Pound Set Up

David, September 20, 2018, Videos, Combinations, Drills, elbow, Elbows, Ground and Pound, hammer fist, Horizontal, Mario Sperry, Punch, Punches, Strikes, Striking, Vertical, 0

Mario Sperry Set Up

MMA Partner drills

MMA Partner drills

David, February 11, 2016, Videos, Classes, Ground and Pound, MMA, Punches, Strikes, Striking, Wrestling, 0

6AM class running thru some back and forth drills

[09-23-13] 10AM MMA Class with Master Marcos

[09-23-13] 10AM MMA Class with Master Marcos

David, November 17, 2015, Videos, Classes, Drills, Grappling, Ground and Pound, Marcos Avellan, MMA, Top, 0

Ground and pound drills with mitts

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