Muay thai drill
Tag Archive for: Edir Terry
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UFC Fight Pass Leg Kick Break Technique
David, , Videos, Calf Kick, Edir Terry, Instructors, Kicks, Leg Kick, Strikes, Striking, 0All leg kicks are NOT thrown equally. I had recently shared a video of one of my fighters, Edir "Belico"...
Focus drills for boxing
David, , Videos, Boxing, Classes, Combinations, Edir Terry, kickboxing, Muay Thai, Striking, 0Drilling
10:30 am strength and conditioning
David, , Videos, cardio, Classes, Conditioning, Edir Terry, endurance, 0Full body workout
Muay Thai sweep
Condition for legs and upper body
David, , Videos, cardio, condition, Conditioning, Edir Terry, endurance, 0Strength and Condition
Close and regular push up
Shrimping
David, , Videos, Bottom, Edir Terry, Escapes, Grappling, Guard, Half Guard, Hip Escape, Kevin Perez, Mount, Side Mount, Techniques, 0Kevin Perez teaching a basic technique to help regain the guard known as shrimping or the hip escape.
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