Tag Archive for: Drills

David, October 27, 2016, Videos, Defense, Drills, Punches, Slip, Striking, 0

Using the slip stick for head movement and defense

David, October 26, 2016, Videos, choke, Drills, Grappling, Guard, Kimura, transition, 0

Kids demonstrating how easy the kimura trap can be when properly done

David, October 26, 2016, Videos, Drills, Grappling, 0

Drill to develop strong omoplatas and counters

David, October 26, 2016, Videos, Combinations, Drills, Striking, 0

Parring the jab coming back with 2,3. Parring the cross coming back with 3,2.

David, October 18, 2016, Videos, Drills, Take Downs, Wrestling, 0

UFC Fighter Tom Lawlor Shares Takedown Drill Versus Strikes

Gullotine Flow Drill

David, February 20, 2016, Videos, Combat, Control, Drills, Grappling, Guard, Posture, Striking, Top, 0

Ground and pound drill

David, February 11, 2016, Videos, Conditioning, Drills, exercise, power, Push-up, strength, 0

Increase the intensity of your push-ups with your partners weight

David, February 11, 2016, Videos, Classes, Drills, exercises, Grappling, partner, Striking, Wrestling, 0

6AM class running thru some drills

David, January 20, 2016, Videos, Double Leg, drill, Drills, partner, Take Downs, Takedown, Wrestling, 0

Drills to improve your Double leg takedown

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