Reverse Seat Belt Flow Drill from full Guard
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
Double Under Hooks is a very strong clinch from standing, but did you know it is also very strong...
Sometimes, our opponent will dig their legs into the ground when you pull them into you, which can give...
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
Close Guard Escape Tight Opponent
Closed Guard Escape Opponent Up Right
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
Master Marcos Going Over a Transition from Close Guard into Butterfly Guard Using the Body Lock to Finish.
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