Tag Archive for: Basic Movement

MMA Beginner Series: Basic Stance and Footwork

MMA Beginner Series: Basic Stance and Footwork

David, March 6, 2022, Videos, Basic Movement, David Avellan, Footwork, Pendulum Steps, Shuffle Steps, Stance, Striking, 0

I just starting working with a new student, and we are building him from the ground up. He has...

Jab Cross Rear Inverted Footwork

Jab Cross Rear Inverted Footwork

David, March 13, 2020, Videos, Basic Movement, Cross, Footwork, Inverted, Jab, Marcos Avellan, Punches, Strikes, Striking, Techniques, 0

Jab Cross Rear Inverted Footwork

Jab counter with head outside single leg takedown

Jab counter with head outside single leg takedown

David, May 30, 2018, Videos, Basic Movement, Combinations, counter for mma, David Avellan, Defense, Footwork, head outside counter, head outside single, Jab, Low Single, Marcos Avellan, Punches, self defense, Shots, Slip, Snatch Single, South Paw, Strikes, Striking, Techniques, 0

Timing is everything with this technique. Very simple and highly effective. When the opponent jabs slip the head to...

Two Dimensional Footwork

Two Dimensional Footwork

David, December 4, 2015, Videos, Basic Movement, Footwork, Marcos Avellan, Shuffle Steps, Stance, Striking, Techniques, 0

Master Marcos Instrucing Proper Foot Work.

Boxer's Gallup

David, December 4, 2015, Videos, Basic Movement, Footwork, Marcos Avellan, Shuffle Steps, Striking, Techniques, 0

Master Marcos displaying the proper technique to move quickly towards your opponent.

Side to Side Movement

Side to Side Movement

David, November 16, 2015, Videos, Basic Movement, Footwork, Marcos Avellan, Shifting, Stance, Striking, Techniques, 0

Master Marcos Doing Basic Side to Side Fighting Stance Movement.

Striking Footwork Basic Movement & Principles

Striking Footwork Basic Movement & Principles

David, November 16, 2015, Videos, Basic Movement, Footwork, Marcos Avellan, Striking, Techniques, 0

Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...

Jab + Cross Series - Mixing Up The Techniques

Jab + Cross Series - Mixing Up The Techniques

David, November 16, 2015, Videos, Basic Movement, Circling, Cross, Footwork, Jab, Punches, Stance, Strikes, Striking, Techniques, 0

Master Marcos Avellan demonstrates jab, cross variations using footwork, angles, feints & fakes

Boxing Footwork

Boxing Footwork

David, November 16, 2015, Videos, Back, Basic Movement, Circling, Cross, Footwork, Forward, Jab, Kevin Perez, Pivoting, Punches, Stance, Strikes, Techniques, 0

Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)

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